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Watersports on the Isle of Wight

Watersports on the Isle of Wight

Love the water? You’re in the right place. Whether you’re chasing waves, gliding across calm bays or exploring winding rivers, the Isle of Wight offers endless ways to enjoy the wet stuff.

No matter your level of experience and whether you’re hitting the water solo or alongside friends and family – check out our guide to watersports on the Island below.

Why the Isle of Wight?

With its stunning coastline, sheltered bays and surf-ready beaches, the Isle of Wight is one of the best places in the UK for watersports.

Thanks to its unique position just off the south coast, the Island enjoys some of the best conditions for getting out on the water. You’ll find waves for beginners and seasoned surfers alike, calm stretches perfect for paddleboarding and hidden creeks tailor-made for peaceful kayaking.

Whether you’re after a laid-back family adventure or an adrenaline-fuelled day on the waves, the Isle of Wight has it covered. And we can get you across from the mainland in minutes – so it’s closer than you might think to escape to sea…

Book your IOW ferry

Surfing

From mellow beach breaks to powerful swells, the Isle of Wight offers fantastic surf for all skill levels.

The west coast is the go-to spot, with Compton Bay known for its consistent waves and breathtaking scenery – a favourite among local surfers.

Read full IOW surfing guide

Surfing on the Isle of Wight

Paddleboarding

For calm, scenic waters and peaceful paddling, the Isle of Wight is hard to beat.

It’s a great way to explore the Island’s beautiful coastline and wildlife-rich estuaries at your own pace. Local hire centres and guided tours are available across the Island, so you can get out on the water with confidence.

Read full IOW paddleboarding guide

Two people kayaking on clear blue sea, wearing life jackets and paddling side by side near the Isle of Wight.

Canoeing and kayaking

Take to the water by kayak or canoe and uncover a different side of the Isle of Wight.

Paddle through tranquil nature reserves like Newtown Creek, follow the gentle curves of the River Medina or launch from Freshwater Bay for a coastal adventure beneath soaring cliffs.

Read full IOW canoeing and kayaking guide

When to visit

Watersports are available all year round on the Isle of Wight, but your experience may differ depending on when you visit:

Spring (March – May): A quieter time on the water. The sea is still cool but conditions are often calm – a good choice for experienced paddlers and surfers with the right gear.
Summer (June – August): The most popular time for watersports, especially for families. Warmer sea temperatures and longer days make it ideal for beginners. Be aware that popular beaches can get busy, especially during school holidays.
Autumn (September – November): Often still mild, with great conditions for surfing as swells pick up. Water temperatures remain relatively warm into early autumn.
Winter (December – February): Best for the well-prepared and experienced. Surfing conditions can be excellent, but the sea is cold and safety precautions are vital.

Wetsuits are recommended outside of summer months, and local hire shops can provide season-appropriate gear if you’re travelling light.

Water safety tips

If you’re heading out on the water alone, take a means of communication and let someone on dry land know where you’re going and what time you expect to be back.
Always have a scan of the tide times well in advance; it’s important to know if the tide will be coming in or if it’s on its way out.
Trying your hand at surfing? Remember to keep that ankle leash on, so you and your board don’t become separated in the swell.
When exploring rockpools or caving, don your grippiest footwear, so you can stride amongst the rocks and seaweed with ease.
If you just fancy a swim, don’t go out of your depth, and opt for beaches manned by lifeguards if you’re not a confident swimmer.
Once you’re back ashore, make sure you’ve got some warm clothes to slip into and a hot drink ready to take away any chills.

More RNLI advice

Getting to the Isle of Wight

Planning your watersports adventure couldn’t be easier. We sail to the Isle of Wight from Portsmouth and Lymington, with crossings taking as little as 22 minutes. Whether you’re travelling by car, bike or on foot, we’ll get you to the Island smoothly and comfortably – ready to hit the water in no time.

Book your ferry crossing and start your Isle of Wight adventure with us.

Book your ferry

Victoria of Wight sails past Southsea of the south coast of the UK

More to explore...

The privately-owned Priory Bay beach on the Isle of Wight

Beaches

From golden sands to hidden coves, the Island’s beaches are perfect for unwinding after a day on the water. Build sandcastles, go rock pooling or catch a spectacular sunset on the coast.

Beaches on the Isle of Wight

Coastal walks

Stretch your legs and soak up the sea views on one of the many coastal walking routes. From gentle cliff-top strolls to more challenging hikes, it’s a great way to explore the Island at your own pace.

Walks on the Isle of Wight

Cycling routes

Whether you’re cruising along quiet country lanes or tackling off-road trails, the Isle of Wight is a cyclist’s dream. Many routes run close to the coast, so you’re never far from a refreshing sea breeze.

Isle of Wight cycle routes